安全高于一切，责任重于泰山。Safety is above all and the responsibility is huge。学生是祖国的未来，是家庭的希望，为营造校园安全氛围，给学生提供一个安全的校园环境，湖州帕丁顿双语学校继续坚持“预防为主，防教结合”的原则，积极开展系列安全教育**。

“Safety is above all and the responsibility is huge”. Students are the future of a country and the hope of their families. To create a safe school atmosphere and provide a safe environment for students, Huzhou Paddington Bilingual School has always adhered to the principle of “prevention first and education combined” and have actively carried out a series of safety education activities.

食品安全伴我行

Food safety with us

食品安全关系着每一位孩子的身体健康，为加强同学们的食品安全意识，副校长李志强为全体学生开展了关于食品安全的主题讲座。

Food safety has a bearing on the health of every child. To enhance students’ awareness of food safety, Deputy Principal of the School Mr. Li Zhiqiang arranged a theme lecture on food safety for all students.

在讲座上李副校长图文并茂地给学生们介绍了“正确认识食品添加剂、食品危害与安全、食物中毒防控”等知识，通过“怎样才能让健康伴我成长”小专题为大家提供了许多的饮食安全建议。

During the lecture, Mr. Li illustrated with pictures knowledge about “the correct understanding of food addictives, food hazards and safety, prevention and control of food poisoning” and offered lots of food safety advice through the “how to grow up healthily” session.

小帕精选一些分享给大家：

Below are the most useful suggestions:

1、拒绝挑食。

Do not be a picky eater.

好吃的不一定是健康的，健康的不一定是可口的。平衡膳食、科学膳食，不要老盯一种食品吃，单一的食物并不能提供给大家充足的营养，摄入多样化的食物，能够为我们提供全面的营养。

What’s delicious is not necessary healthy and what’s healthy is not necessary delicious. Try to keep a balanced and reasonable diet and do not just eat a single type of food. A single food cannot provide sufficient nutrition but a varied diet helps to provide all the nutrition that your body needs.

2、不购买无证摊贩的食物。

Do not purchase from unlicensed sellers.

这些摊贩往往会出现以次充好，过量添加食品添加剂甚至用工业品非法添加到食物中的情况。这对于同学们的健康有着极大的危害。

These vendors tend to sell substandard products, use excessive additives and even illegally add industrial ingredients into products. This will bring great harm to the health of students.

3、少吃油炸食品及含糖量高的食物。

Eat less fried foods and high-sugar foods.

长期食用这些食品会造成高血压、高血脂、肥胖、冠心病等等。

Long-term intake of these foods can cause high blood pressure, hyperlipidemia, obesity, coronary heart disease and so on.

李副校长多次结合相关的食品化学知识并通过生活实例形象地阐述了十大垃圾食品对健康的危害，讲座中的有奖问答以及通俗易懂的食品安全知识介绍，使同学们对食品安全的认识更加深入，食品安全意识得到了提升。

Using relevant food chemistry knowledge, Mr. Li explained the harmful health impact of top 10 junk foods through real life examples. Award-winning quizzes and easy-to-understand food safety knowledge deepened students’ understanding of food safety and enhanced their food safety awareness.

急救知识大科普

Teaching of first-aid knowledge

为使湖州帕丁顿双语学校的学生具备的一定的急救、自救知识，初步了解如心脏病突发、火灾、触电、溺水、踩踏等突发事件发生时，如何及时、正确地对伤者实施现场心肺复苏，帮助其重新恢复呼吸和心跳，使伤者**可能地摆脱死亡而延续生命，我校特邀湖州红十字会业务处处长吴飞娜女士为全体同学举办急救知识讲座。

To equip students with some first aid and self-rescue knowledge, the basic knowledge about how to timely and correctly do CPR on the injured in case of heart attack, fire accident, electronic shock, drowning, stampede and other emergencies, so to help them get their breath and heartbeat back and escape death, the school invited Director of Business office, Red Cross Society of China Huzhou Branch Ms. Wu Feina for a seminar on first aid knowledge.

在讲座中，吴老师将知识科普与有奖问答结合起来，使同学们了解了在遇到危急情况时如何进行应急处理;在讲授心肺复苏的三个动作要领(畅通呼吸道、人工呼吸、胸外心脏按压)时，吴老师理论实际，利用人体模型亲自向学生示范动作要领，并邀请同学上台实际操作，同时，吴老师还讲解了“气道阻塞的紧急自我救护”知识并演示了三种救护方法，收到了很好的效果。

During the seminar, Ms. Wu shared knowledge by using the way of award-wining quiz and students learnt the way of responding to emergencies. When teaching the three main action points of CPR (unblocking the airway, artificial respiration and closed cardiac massage), Ms. Wu demonstrated the essentials of action on the manikin and invited students to try. She also explained the self-rescue skills in case of airway obstruction and demonstrated three rescue methods. Students learned a lot from the seminar.

湖州帕丁顿双语学校将会继续通过系列化、多样化、专题化的安全教育**，提高学生的安全意识和自我保护意识，使学生初步掌握紧急避险、自救和他救的相关知识与技能。我们相信：只要播下安全知识的种子，定能收获成长的美好!

In the future, the School will continue to carry out serialized, diversified and topic-oriented safety education to enhance student’s awareness of safety and self-protection and arm them with basic skills and knowledge to stay away from danger and help themselves and others in case of emergencies. We believe that they will surely grow up safely and healthily with the essential safety knowledge!

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